The MEDHP Monthly – September
We spend a lot of time talking about healthy ageing at MedHP. We talk about keeping your heart healthy. Maintaining muscle. Staying strong. Protecting your
We spend a lot of time talking about healthy ageing at MedHP. We talk about keeping your heart healthy. Maintaining muscle. Staying strong. Protecting your
One thing I’ve noticed over the years at MedHP is that everyone arrives with a different goal. Some people want to get rid of aches
A Word From Sam Well it’s taken about six weeks, but the MedHP Blue Zone sign has finally started getting people’s attention! Quite a few
A Word From Sam One thing I find myself saying constantly to people across the gym floor is… “slow down!” (yes, you know who you
A Word From Sam Well… it’s about time we did this! Welcome to MedHP Monthly, our very first MedHP newsletter. If you’re reading this, you’re
We spend a lot of time talking about healthy ageing at MedHP. We talk about keeping your heart healthy. Maintaining muscle. Staying strong. Protecting your
One thing I’ve noticed over the years at MedHP is that everyone arrives with a different goal. Some people want to get rid of aches
A Word From Sam Well it’s taken about six weeks, but the MedHP Blue Zone sign has finally started getting people’s attention! Quite a few
A Word From Sam One thing I find myself saying constantly to people across the gym floor is… “slow down!” (yes, you know who you
A Word From Sam Well… it’s about time we did this! Welcome to MedHP Monthly, our very first MedHP newsletter. If you’re reading this, you’re