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MEET OUR TEAM

Sam

Sam Waley

Exercise Physiologist

Sam has a wealth of experience in the field of exercise rehabilitation and has operated in the Bayside area for over 10 years. Sam has a strong background working in musculoskeletal rehabilitation, cancer and oncology and also with a variety of people suffering from chronic health conditions. Sam is passionate about the need for good health and well-being and strongly believes in developing effective exercise interventions that will positively influence his client’s clinical status and quality of life.

Nathan Walles

Exercise Physiologist

Nathan has had experience working in the community health sector and within private clinics that service neurological and musculoskeletal rehabilitation and chronic pain. Having an interest in mental health, cardiometabolic and musculoskeletal conditions, Nathan is particularly passionate about assisting people in reaching their fitness goals and promoting long-term independence to help people do what they enjoy, for longer. He strongly believes in the impact of exercise and loves to share his knowledge with everyone.

Kate Zoch

Exercise Physiologist

Kate has experience in a private practise environment working with a wide range of health conditions. Some of these include orthopaedic and cardiac patients, mental health and musculoskeletal rehabilitation. Kate is extremely passionate about using exercise as medicine and taking a holistic approach with her clients. She also has a particular interest in women’s health, pregnancy and musculoskeletal rehabilitation.

Freya Andrews

Exercise Physiologist

Freya has gained experience working in the private practice field with a variety of clinical health conditions, some of which range from cardiovascular, mental health, musculoskeletal to neurological rehabilitation. Freya is fuelled by her passion to help others achieve their optimal health and wellbeing through tailored exercise interventions and implementing strategies to improve long-term independence. She strongly believes in taking a client-centred approach to enhance functional capacity and quality of life.
Austin Parker

Austin Parker

Exercise Physiologist

Austin has gained experience working across both private practice and community rehabilitation settings, supporting a wide range of clinical populations. With a particular interest in oncology, musculoskeletal, metabolic and brain health conditions, Austin is passionate about using exercise as a powerful tool to improve physical function, promote long-term independence and enhance overall quality of life. He strongly believes in delivering individualised, evidence-based care that empowers people to maintain their health and continue doing the things they enjoy for longer.
Russell Hickey

Russell Hickey

Exercise Physiologist

Russell holds a double degree in Exercise Science and Business (Sport Management) and a Master of Clinical Exercise Science and Rehabilitation. He specialises in exercise rehabilitation for musculoskeletal injuries, with a strong interest in neurological rehabilitation and experience across sport-specific environments. Russell is passionate about personalised, patient-centred care and is committed to improving function, building confidence, and empowering his clients to achieve their goals. Outside of the clinic, Russell enjoys staying active in the gym, travelling to new countries, and experiencing different cultures and environments.

Meg Yap

Exercise Physiologist

Meg is passionate about helping people feel stronger, move better, and enjoy the activities that matter most to them. She enjoys working with a diverse range of clients and believes that building trust and genuine relationships is key to achieving lasting results. Meg takes a personalised and holistic approach to exercise, with a particular interest in chronic disease management, women’s health, and musculoskeletal rehabilitation.

Ava Seton

Exercise Scientist

Ava has experience working across private practice, sports performance and community health, supporting clients of all ages and abilities. She has a particular interest in musculoskeletal rehabilitation and is passionate about helping people achieve their health and fitness goals through individualised exercise programs tailored to their needs, abilities and lifestyle. Ava believes there is no one-size-fits-all approach to exercise, taking a client-centred approach to improve confidence, function and long-term wellbeing.
Sienna Romancz

Sienna Romancz

Exercise Scientist

Sienna has gained experience working across private practice, sports performance, rehabilitation, aged care, and community health settings, supporting a diverse range of clients and health conditions. Sienna holds a degree in Exercise Science and is currently studying her Masters of Clinical Exercise Physiology. She has a particular interest in musculoskeletal rehabilitation, women’s health, mental health, and cardiac conditions. Sienna is passionate about advocating for exercise as a medicine and is committed to creating a positive, supportive, and client-centred experience for every individual, to help people improve their health, wellbeing, and quality of life.