MEDHP MEMBERS PROGRAM

Regular exercise should form a part of every person’s weekly schedule. In this vein, MEDHP sets the standard in over 50’s gyms. We understand the unique physical capabilities and specific requirements for every individual.

MEDHP has state of the art equipment to specifically cater to your fitness goals and needs. Our mission is to help you to redefine ageing. We want to make people think differently, just because we age, doesn’t mean we have to compromise our health with it. We are shifting attitudes to motivate you to pro-actively look after your physical and mental wellbeing.

All MEDHP members receive exercise programs that are specifically designed, implemented and supervised by an Exercise Physiologist.

DESIGNED FOR YOU

MEDHP takes the utmost care to ensure each program is designed specific to you, and is in line with your goals and desired outcomes.

INDUSTRY LEADING TECHNOLOGY

MEDHP uses industry leading technology (through HUR smartcard system) to track and monitor your progress through quantitative data and assessment protocols.

UPDATED PROGRAMS

Member programs are reviewed and updated every 6-8weeks to ensure your program evolves in line with your health and fitness.